If you're new to CG Yoga, welcome, I'm glad you're here and for those who are already regulars, thank you so much for your continued support. Your commitment to your practice is a positive and radical act of self-care.
CG Yoga classes & workshops are a safe place for all to practice, incorporating the teachings of Sri Krishnamacharya and his son Desikachar, and my teachers Mark Whitwell and Rosalind Atkinson. The breath leads. Anyone who can breathe can do yoga. For more on this lineage, please see heartofyoga.com. All are welcome. Beyond this I embrace a wide variety of styles and teachings in my classes and practice. Many years in China and time spent in India have been transformative for me. Yoga is a vast sea. Not only does yoga bring great relief to the body, heart and mind, it connects and heals. Let's keep making the most of any opportunity we have to reset, restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone.
I keep this website up-to-date as changes happen and you can rely on the information posted here for class times and bookings. We have been using the Zoom platform since March 2020. In addition, recorded class access can be had via the CG Yoga class bank. Have a look at the prices & packages page for all options and the On Demand Library page for for info and access.
You may also like to look at my nutritional therapy services at cgnutrition.co.uk.
I look forward to seeing you soon.
Much love
Namaste
Claire
CG Yoga classes & workshops are a safe place for all to practice, incorporating the teachings of Sri Krishnamacharya and his son Desikachar, and my teachers Mark Whitwell and Rosalind Atkinson. The breath leads. Anyone who can breathe can do yoga. For more on this lineage, please see heartofyoga.com. All are welcome. Beyond this I embrace a wide variety of styles and teachings in my classes and practice. Many years in China and time spent in India have been transformative for me. Yoga is a vast sea. Not only does yoga bring great relief to the body, heart and mind, it connects and heals. Let's keep making the most of any opportunity we have to reset, restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone.
I keep this website up-to-date as changes happen and you can rely on the information posted here for class times and bookings. We have been using the Zoom platform since March 2020. In addition, recorded class access can be had via the CG Yoga class bank. Have a look at the prices & packages page for all options and the On Demand Library page for for info and access.
You may also like to look at my nutritional therapy services at cgnutrition.co.uk.
I look forward to seeing you soon.
Much love
Namaste
Claire
