Thank you everyone your continued support during this time. Following announcements and many limited reopening for wellbeing centres set for 25th July, I have thought long and hard about what to do. I have decided to take a cautious approach and as many of you with whom I have chatted have requested, I will continue to hold the majority of classes via Zoom live stream. There is the possibility of outdoor classes which I will announce on an ad hoc basis as they are always weather dependent.
The situation continues to be fluid and schedule updates may be needed as it changes. I keep this website up-to-date as changes happen and you can rely on the information posted here for class times. We have been using the Zoom platform since March and it works really well.
There are several "by donation" classes on the schedule (the ones with an asterix next to them), which means you give what you can afford only. All are welcome. If you'd like to book in for a class just drop me an email or a text or give me a call. I plan to share links for the sessions with you via email to make it easier to get on from your computer. I will be posting the August schedule soon.
Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
As things change and the lockdown restrictions relax, I hope you will continue to stay safe and well.
Namaste
Claire
The situation continues to be fluid and schedule updates may be needed as it changes. I keep this website up-to-date as changes happen and you can rely on the information posted here for class times. We have been using the Zoom platform since March and it works really well.
There are several "by donation" classes on the schedule (the ones with an asterix next to them), which means you give what you can afford only. All are welcome. If you'd like to book in for a class just drop me an email or a text or give me a call. I plan to share links for the sessions with you via email to make it easier to get on from your computer. I will be posting the August schedule soon.
Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
As things change and the lockdown restrictions relax, I hope you will continue to stay safe and well.
Namaste
Claire
Further location details:
Long Compton Village Hall, Main Street, Long Compton, CV36 5JS
Barton-on-the-Heath Village Hall, by the village green, GL56
Holycombe Retreat Centre, Whichford (holycombe.com), CV36 5PH
Chipping Norton Leisure Centre, Burford Rd, Chipping Norton, OX7 5DY
The Exercise Studio, White Lion Shopping Walk, Banbury, OX16 5JJ
Long Compton Village Hall, Main Street, Long Compton, CV36 5JS
Barton-on-the-Heath Village Hall, by the village green, GL56
Holycombe Retreat Centre, Whichford (holycombe.com), CV36 5PH
Chipping Norton Leisure Centre, Burford Rd, Chipping Norton, OX7 5DY
The Exercise Studio, White Lion Shopping Walk, Banbury, OX16 5JJ
