If you're new to CG Yoga, welcome, I'm glad you're here and for those who are already regulars, thank you so much for your continued support. Your commitment to your practice and coming to class not only keeps you in the flow (I hope!), but it also makes a huge difference to me in all the ways possible. I am so lucky to have such a group of people who keep showing up for themselves and everyone else week after week. Thank you so much.
CG Yoga classes & workshops will stay on zoom only as live stream sessions whilst in person classes are not permitted. I do so miss seeing you all face-to-face, but this is not all bad. The convenience and comfort of your practice in your own home has its upside. From 17th May 2021 there will be a mix of live classes and online. The schedule is out now for this, do take a peek.
All are welcome. Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
I keep this website up-to-date as changes happen and you can rely on the information posted here for class times and bookings. We have been using the Zoom platform since March 2020 and it works really well. In addition, recorded class access can be had via the CG Yoga class bank. Have a look at the prices & packages page for all options and the On Demand Library page for for info and access.
You may also like to look at my nutritional therapy services at cgnutrition.co.uk.
I look forward to seeing you soon.
Much love
Namaste
Claire
CG Yoga classes & workshops will stay on zoom only as live stream sessions whilst in person classes are not permitted. I do so miss seeing you all face-to-face, but this is not all bad. The convenience and comfort of your practice in your own home has its upside. From 17th May 2021 there will be a mix of live classes and online. The schedule is out now for this, do take a peek.
All are welcome. Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
I keep this website up-to-date as changes happen and you can rely on the information posted here for class times and bookings. We have been using the Zoom platform since March 2020 and it works really well. In addition, recorded class access can be had via the CG Yoga class bank. Have a look at the prices & packages page for all options and the On Demand Library page for for info and access.
You may also like to look at my nutritional therapy services at cgnutrition.co.uk.
I look forward to seeing you soon.
Much love
Namaste
Claire
