Thank you so much for your continued support during this time. Your commitment to your practice and coming to class not only keeps you in the flow (I hope!), but it also makes a huge difference to me in all the ways possible. I am so lucky to have such a group of people who keep showing up for themselves and everyone week after week. Thank you so much.
Following latest announcements, with Warwickshire in Tier 3, CGYoga classes will stay on zoom only as live stream sessions for the foreseeable future as in person fitness classes are not permitted at the venues here. This is not all bad - the convenience and comfort of your own home while the nights really draw in and it's chilly outside have its upside, and this way we all stay safe and well hopefully.
As usual there are some "by donation" classes on the schedule (the ones with an asterix next to them), which means you give what you can afford only. All are welcome. Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
The situation continues to be fluid and schedule updates may be needed as it changes. I keep this website up-to-date as changes happen and you can rely on the information posted here for class times. We have been using the Zoom platform since March and it works really well.
Much love
Namaste
Claire
Following latest announcements, with Warwickshire in Tier 3, CGYoga classes will stay on zoom only as live stream sessions for the foreseeable future as in person fitness classes are not permitted at the venues here. This is not all bad - the convenience and comfort of your own home while the nights really draw in and it's chilly outside have its upside, and this way we all stay safe and well hopefully.
As usual there are some "by donation" classes on the schedule (the ones with an asterix next to them), which means you give what you can afford only. All are welcome. Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and maintain a healthy level of self care, focussing on what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
The situation continues to be fluid and schedule updates may be needed as it changes. I keep this website up-to-date as changes happen and you can rely on the information posted here for class times. We have been using the Zoom platform since March and it works really well.
Much love
Namaste
Claire
Further location details:
Long Compton Village Hall, Main Street, Long Compton, CV36 5JS
Barton-on-the-Heath Village Hall, by the village green, GL56
Holycombe Retreat Centre, Whichford (holycombe.com), CV36 5PH
Chipping Norton Leisure Centre, Burford Rd, Chipping Norton, OX7 5DY
Long Compton Village Hall, Main Street, Long Compton, CV36 5JS
Barton-on-the-Heath Village Hall, by the village green, GL56
Holycombe Retreat Centre, Whichford (holycombe.com), CV36 5PH
Chipping Norton Leisure Centre, Burford Rd, Chipping Norton, OX7 5DY
