Thank you everyone your continued support during this time. In line with new announcements on 28th May, I will continue to hold all classes via Zoom live stream. The situation continues to be fluid and schedule updates may be needed as it changes. I keep this website up-to-date as changes happen and you can rely on the information posted here for class times. We have been using the Zoom platform since March and it works really well.
As I am very aware that some will be experiencing financial hardship during this time, please note there are several "by donation" classes on the schedule (the ones with an asterix next to them), which means you give what you can afford only. All are welcome. If you'd like to book in for a class just drop me an email or a text or give me a call. I plan to share links for the sessions with you via email to make it easier to get on from your computer.
As ever, please please keep remembering that this is not forever, there is light at the end of the tunnel, and we can all do our bit if we follow the instructions and guidance. If you are well, it's really important to stay active. Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and bringing it back to self care and what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
We will get through this together - stay safe and well and love to you all.
Namaste
Claire
As I am very aware that some will be experiencing financial hardship during this time, please note there are several "by donation" classes on the schedule (the ones with an asterix next to them), which means you give what you can afford only. All are welcome. If you'd like to book in for a class just drop me an email or a text or give me a call. I plan to share links for the sessions with you via email to make it easier to get on from your computer.
As ever, please please keep remembering that this is not forever, there is light at the end of the tunnel, and we can all do our bit if we follow the instructions and guidance. If you are well, it's really important to stay active. Staying active can help with boosting the immune system in general as well as being a great help with anxiety and stress (high levels of which can physically impair the immune system). Let's keep making the most of an opportunity to reset and restore and bringing it back to self care and what's important - the health, wellbeing and safety of everyone. If you are sick or have any one close to you who is suffering, my deepest, warmest wishes for a speedy recovery. Rest and recover.
We will get through this together - stay safe and well and love to you all.
Namaste
Claire
Further location details:
Long Compton Village Hall, Main Street, Long Compton, CV36 5JS
Barton-on-the-Heath Village Hall, by the village green, GL56
Holycombe Retreat Centre, Whichford (holycombe.com), CV36 5PH
Chipping Norton Leisure Centre, Burford Rd, Chipping Norton, OX7 5DY
The Exercise Studio, White Lion Shopping Walk, Banbury, OX16 5JJ
Long Compton Village Hall, Main Street, Long Compton, CV36 5JS
Barton-on-the-Heath Village Hall, by the village green, GL56
Holycombe Retreat Centre, Whichford (holycombe.com), CV36 5PH
Chipping Norton Leisure Centre, Burford Rd, Chipping Norton, OX7 5DY
The Exercise Studio, White Lion Shopping Walk, Banbury, OX16 5JJ
