Check out my classes below and my on demand library practices via the tab above.  To sign up for a class,  just drop me an email at [email protected]. Usually you can just drop in. 
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Gentle Yoga for everyBody - no need to book 
every Thursday evening 5-6pm at Upstairs at Indigo, 136 Bedford Rd, Rock Ferry, Wirral. 
By donation (suggested £5)
All welcome - no experience needed. Just wear comfy clothes; we have mats and blocks.